Category Archives: Anti-Aging

The mind-body connection posits that a well mind provides for a well body and vice versa. So when it comes to aging and brain health, one must also take into consideration the state of one’s hormones — the body’s messengers that transport important information from the brain to the glands and from the glands onto the cells and from the cells back to the brain. Continue reading →

“You can’t help getting older, but you don’t have to get old.” said George Burns who lived well into his nineties. Aging, unfortunately, is a part of life. How we age is now, readily becoming a fate we place in our own hands. On the predictions of Francis Bacon, Rene Descartes, and Benjamin Franklin, the science of anti-aging has become an art. Continue reading →

Aging is not inevitable as most people think. Aging is a disease and slowing that disease or controlling it is called anti aging.What we put into our bodies,and what we do with it during our life time determines the quality of our life in our twilight years. What are the reasons why we age? And what can we do to reverse the process? Anti Aging and Longevity attempts to answer these questions. Continue reading →